The Power of Intrinsic Motivation The Struggle of Waking Up Early Waking up early in the morning often feels like a struggle. Why? Because most of the time, the motivation to do so is external . We aim to achieve monetary goals or demonstrate to others how active and hardworking we are. However, these external factors are not always sufficient to sustain our efforts . Consider a scenario where all our needs are met without needing to wake up early. In such a situation, would we still feel compelled to rise at dawn if we didn't internally feel like it? Once our worldly desires are satisfied, the urge to wake up early might diminish. However, if we genuinely believe that waking up early is beneficial for our health and overall well-being, we are more likely to continue doing so. This belief needs to come from within , rooted in an understanding of the personal benefits, such as improved mental clarity, enhanced productivity, and a sense of accomplishment. When our motivation s...
In our diverse world, there's much to address. Sometimes, we're victims of others' games, yet at times, we only reveal part of our story. Each of us is shaped by our experiences, whether saintly, wicked, or somewhere in between. To earn respect for our own stories, we must also respect others' journeys. This requires empathy and self-compassion. My blogs will explore psychological insights and social issues, often influenced by my religious beliefs.