Untangle Yourself Through Mandala and Zentangles: A Journey of Inner Exploration In our modern, bustling lives, it's all too common to find ourselves ensnared in the complexities of stress, anxiety, and the ceaseless demands of daily existence. Amidst this whirlwind, the ancient art forms of mandalas and zentangles present themselves as profound avenues for untangling our minds and rediscovering inner tranquillity. Mandala: A Deep Dive into Self-Exploration Derived from the Sanskrit word for "sacred circle," mandalas have served as spiritual and meditative symbols across cultures for centuries. Crafting a mandala involves immersing oneself in the repetition of intricate patterns and geometric shapes, ushering the mind into a state of profound awareness. As you intricately weave lines and colours, a journey unfolds within. The repetitive strokes draw focus away from external distractions , inviting you to delve into the recesses of your being. Within this focus...
In our diverse world, there's much to address. Sometimes, we're victims of others' games, yet at times, we only reveal part of our story. Each of us is shaped by our experiences, whether saintly, wicked, or somewhere in between. To earn respect for our own stories, we must also respect others' journeys. This requires empathy and self-compassion. My blogs will explore psychological insights and social issues, often influenced by my religious beliefs.